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Heart Healthy Grilled Mahi Mahi Tacos
Heart-Healthy Grilled Mahi Mahi Tacos are on the menu today, friends! 🌮 Who doesn’t love tacos? They’re fun, easy to make, and can be surprisingly healthy with the right ingredients….
Easy Low Sodium Spicy Avocado & Tomato Chunky Salsa
Easy Low Sodium Spicy Avocado & Tomato Chunky Salsa is the perfect recipe for those days when you just need a quick, fresh burst of flavor. Picture this: a chunky…
Grilled Chicken Tenders: Two Ways
Grilled Chicken Tenders: Two Ways is a dish that offers plenty of versatility. Once your chicken has marinated, it’s time to grill! Preheat your grill to medium-high heat, then grill…
Hi!
I’m Christy! The recipes you will find here are simple, family friendly with a low sodium and heart healthy twist. I challenge myself to take our favorite foods and make them as healthy as possible without anyone knowing the difference. Oh yeah, we also love to travel, eat out, and do a little wine tasting. The kitchen is my happy place and entertaining is my passion. As an Advanced Heart Failure patient, My husband is my inspiration. I hope you enjoy the recipes and find inspiration and helpful tips and tricks along the way.